We joined "The Y" last week. I like it.. I take the street beat and zumba classes. And my girls like playing in the kid zone and swimming in the beach style pool. My husband is on a fitness kick. That's a good thing. Our girls drink organic milk (it's twice the price of regular milk). And we are eating 100% whole wheat bread. Also today we started counting our calorie intake. So far for me 290 for breakfast. Here is a great website (free) for you guys and gals who want to get healthy Intense-Workout.com. To count calories you can use Caloriecount.org.