On my way to work I saw to women walking for excersize. The thing that caught my attention was that there children were walking with them. Children younger than 10. Amazing. What a great way to spend time with your kids and exercise. 2 weeks ago I adopted the same idea. I pull my 2 kiddos in their wagon as I walk. Not only is it great exercise, but they have a blast getting a wagon ride. Now I have no excuse not to exercise.
1 comment:
ugh..thanks for the guilt trip, oh, eh hem...I mean reminder and encouragement...
Hee hee.
:-)
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